Room tour · Floor, coaching, lockers

Serious kit in an uncrowded room.

Cable towers, selectorised machines and benches laid out with clear walkways, plus a changing area with numbered lockers. Nobody else is waiting for your station.

Training room with cable towers, machines and benches — 01 · The training floor. Cable towers, leg and back machines and benches with clear walkways between stations.

Close view of a client gripping a rope attachment on a cable — 02 · Rope pressdown. Every working set is coached and logged against last week’s numbers.

Numbered metal lockers and a concrete bench in the changing area — 03 · Changing area. Numbered lockers and bench seating, cleaned throughout the day.

Cable tower with a rope attachment beside an adjustable bench — 04 · Cable and bench station. Loaded and set for your session before you arrive.

Client in black training kit holding a cable rope attachment — 05 · Accessory work. Joint-friendly cable work to finish a strength block.

Numbered lockers and bench seating in the changing area — 06 · Lockers. Store your bag, change and start your session on time.

Cable stack and a back-extension bench on rubber flooring — 07 · Equipment wall. Cables lubricated, benches kept in good repair and nothing left lying on the floor.

Client holding the ends of a cable rope attachment — 08 · Set-up first. Your coach checks grip and position before the first rep.

A private starting point

See the room at your starting assessment.

Every assessment begins with a walk round the room.

Request a private visit

Serious kit in an uncrowded room.

See the room at your starting assessment.

Occasional service updates