Knowing what a room looks like can ease half the nerves of a first visit. Every space at Stillpoint is made for privacy, soft light and seating for every body.

A single stick of incense and low light as the Stillness Circle settles in.

A long, warmly lit room with still water: a slow way in before your session.

A dim, quiet room with a made-up rest table and shuttered windows for body-based work.

One cushion on a soft mat, set out for a first one-to-one session.

Stepping stones and a stone lantern: a peaceful path back to your day.

Water running over mossy stone, somewhere to pause after a deep conversation.

An armchair and a fern beside still water. Take the time you need before heading out.

Flat cushions on tatami, where the MBSR course and weekly circles gather.

Raked gravel, weathered stone and clipped green, with nothing asking for your attention.