Strength gym & personal training · Denver, CO
One plan, one coach who knows it, and a floor where the rack is free when you get there. Choose 1-on-1 training, a 4-person semi-private pod or capped open-gym access, and see measurable progress every week.
Coaching & floor access
Three ways in, each with its price on the card: individual coaching, small-pod strength programmes or an open-floor membership.
Coaching · 60 min
Sixty minutes built around your own strength, fat-loss or longevity goal, with full custom programming and open-gym access on your off days.
Good to know: Session packs bring the rate down to $75; sessions move free of charge with 24 hours’ notice.
Best for: Goals that need one coach’s full attention.
$85 / session · packs from $75
Ask about 1-on-1 trainingSmall pod · max 4
Your own written strength programme, coached inside a 4-person pod at less than half the cost of 1-on-1 sessions.
Good to know: Unlimited 3x weekly attendance is $375 a month.
Best for: Lifters who want personal programming and a regular training crew.
$285 / month · 2x weekly
Ask about semi-private coachingFloor access
Power racks, calibrated plates, dumbbells up to 120 lbs, specialty bars, cable stacks, sled turf and conditioning ergs, on a floor we never oversell.
Good to know: Month to month; once the cap is reached, new members join a first-come waiting list.
Best for: Experienced lifters who already run their own programme.
$95 / month
Ask about open gymHow to get started
Your enquiry goes straight to a coach, who confirms your assessment time by phone or email.
A low-pressure 45-minute tour, goal chat and movement screen.
1-on-1 training, a semi-private pod or open-gym access.
A 4-week phase built around your schedule, reviewed with your coach.
Member stories
Eighteen months in and I haven’t missed a week. I’m deadlifting my bodyweight and I’m finally off the yo-yo diet rollercoaster.
Alicia Reyes
Walking in on a weekday and getting a free power rack straight away still feels unreal after years of chain gyms.
Ben Castellano
Structured 4-week blocks made us stronger in six months than five years of random workouts on our own.
Rhea Vogt
Facility tour
Membership & coaching
A relaxed 45-minute visit with a senior coach: a tour, a talk about your goals and injury history, and a short movement check in ordinary gym clothes. No exhausting fitness test.
No more than four members share one coach, and each follows a programme written for them rather than one workout off a whiteboard.
No. Every membership and monthly coaching plan runs month to month with no initiation fee. Give 14 days’ notice to pause or cancel.
Unlikely. More than half of our coaching clients started with little or no free-weight experience, and coaches teach every set-up step by step.
Next step
Tell us your goal and a coach will reply within one business day.