Services · Starting scope
Every service lists its duration, starting price, included scope and best-fit information. Final terms require direct confirmation.
Conversation
No charge · up to 25 minutes
Compare available services, discuss the stated purpose and identify practical timing questions.
Best for: visitors choosing a first service.
Ask about a consultationBaseline
$85 · 50 minutes
Observe selected movement patterns and establish a non-medical starting reference.
Best for: a structured point before coaching.
Ask about a baselineOne to one
from $105 · 55 minutes
One coach, one prepared station and direct instruction tied to the agreed purpose.
Best for: focused instruction without a crowd.
Ask about a private sessionTen sessions
from $980
Ten private 55-minute sessions within a separately confirmed schedule.
Best for: a shorter structured training cycle.
Ask about ten sessionsTwenty sessions
from $1,860
Twenty private sessions with two scheduled review points; no outcome is guaranteed.
Best for: an extended coaching rhythm.
Ask about twenty sessionsReassessment
$70 · 40 minutes
Compare the stated purpose and working experience to decide whether the current emphasis should continue or change.
Best for: an evidence-based change of direction.
Ask about a review
Coaching boundary
Forge Room provides fitness coaching. The movement baseline is not medical evaluation or clearance, and visitors should not send health records through the catalogue form.
Read service FAQsA private starting point
Submitting the form does not reserve a time.
Room notes
Practical service and schedule notes only; every message includes removal instructions.
It is published in the open, where anyone can copy it, so it is left short of its final polish and audit pass. The design chosen is fully audited and polished before it goes live.