Every service is described before contact so the visitor can ask a specific question.
Gym/personal training
Personal training
This clearly scoped personal training explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published personal training scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$72/session
Ask about Personal trainingGym/personal training
Movement assessment
This clearly scoped movement assessment explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published movement assessment scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$55
Ask about Movement assessmentGym/personal training
Small-group strength
This clearly scoped small-group strength explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published small-group strength scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$28/class
Ask about Small-group strengthGym/personal training
Mobility session
This clearly scoped mobility session explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published mobility session scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$45
Ask about Mobility sessionGym/personal training
Open gym
This clearly scoped open gym explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published open gym scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$18/visit
Ask about Open gymGym/personal training
Four-session block
This clearly scoped four-session block explains what is included, what information the visitor should bring, and where the work stops. The published price is a starting point; any changed scope is confirmed before work begins.
- Scope confirmed before work
- Preparation explained in plain language
- Price basis stated before proceeding
Boundary: Changes beyond the published four-session block scope require a separate confirmation.
Best for: Visitors who can describe the desired outcome and relevant context.
$264
Ask about Four-session block